Found this on the Planned Parenthood website...
When I was young, all PP seemed to do was hand out condoms and BC.
Now, they have an entire foreplay guide??????
What Are the Disadvantages of Outercourse?
Outercourse has several disadvantages:
Women and men may let outercourse lead to intercourse without being ready to protect themselves from pregnancy or infection.
Some people may find it hard to abstain from intercourse.
Sperm may come in contact with the vagina.
How Do I Have Outercourse?
There are many ways to be sexual without intercourse:
Kissing — Many people explore different ways of kissing. They may also explore kissing different body parts.
Masturbation — Many people enjoy touching their own sex organs. It's the most common way to be sexual. Partners can masturbate alone or together. They may hug and kiss while they do it. They can also watch each other — which can be exciting and a good way to learn what kind of touch a partner likes.
Manual Stimulation — Many couples fondle each other's sex organs using their hands. Some also use their bodies or mouths.
Body-to-body rubbing — frottage, "grinding," or "dry humping" — Many couples rub their bodies together — especially their sex organs — for pleasure and orgasm.
Fantasy — Couples can read or watch sexy stories or pictures together. They can also share or act out sexy fantasies. People do it in person, on the phone or Internet, or through e-mail or instant messaging. (Using online technology for sex is called cybersex.)
Sex Toys — These include vibrators and dildos. Toys can be used to explore and caress the body. Condoms can be used on toys that go into the vagina or anus. Condoms need to be used if partners want to share the same toy. Use a new condom for each partner — and for each part of the body. Sex toys need to be cleaned — different toys have different cleaning instructions.
Oral Sex Play — Many people like to use their mouths on each other's sex organs. Oral sex on a woman is called "cunnilingus." On a man it's called "fellatio." It cannot cause pregnancy. But it can pass infection. Using a barrier can reduce the risks. Condoms that have been cut open, Sheer Glyde dams, dental dams, and plastic wrap make good barriers for oral sex on a woman. Condoms make good barriers for oral sex on a man. Many people use latex or plastic barriers that are non-lubricated or flavored for oral sex.
Anal Sex Play — Many people enjoy anal sex play. Partners can explore each other's buttocks, anus, and rectum with their hands, mouths, sex organs, or with toys. Anal sex play cannot cause pregnancy — but it can easily pass infection. Using a latex or plastic barrier can reduce the risks. Using lubrication can make it more comfortable.
It is important to talk to your partner about the kinds of sexual activities that you do and do not want to engage in — including outercourse. But it may not be easy to talk about at first.
Here are some tips for talking about outercourse:
Think about what kinds of sex play you want to do and don't want to do.
Practice having a discussion with your partner. What do you want to say? What are all the possible things your partner could say?
Try to have talks with your partner before you get into a sexy situation.
Talk when you both have time and privacy for these discussions.
Be very clear about the limits you want to set. Remember that your partner cannot read your thoughts. It's important to talk about what you want and how you feel. It's important to hear your partner, too.
If you are feeling nervous or embarrassed, tell your partner. Maybe your partner feels the same way you do. Sometimes sex is hard to talk about. It's okay to say that.
Ask how your partner feels about outercourse. Being honest with each other can make a relationship more fulfilling.
Set limits upon which you both can agree.
Keep talking about the sexual limits you set together. What feels good? What may not be working out so well?
If you decide to have intercourse, instead of outercourse, there is a risk of pregnancy. Be sure you have another kind of birth control. Also be ready to protect yourself against infection.